Artful Saturdays Group OnLine-Jan 4 & 11
90min - 2 x Saturdays - 60€
Available spots
Service Description
What do I see? How does this makes me feel? Join an Artful online group to playfully explore and freely express emotions and difficult thoughts. These guided online sessions are designed for everyone, no matter skill level or experience with art. These Artful sessions are based on art therapy principles and are ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Upcoming Sessions
Cancellation Policy
To attend these sessions you will need: 1) A quiet private space 2) basic art materials, even a pencil and a white paper would be fine 3) openness to explore, create and share within a group 4) a zoom connection with camera, microphone and headphones
Contact Details
Zürich, Switzerland
0041796001164
artfulretreats@icloud.com