Group and Private On-Line Sessions from the comfort of your own home.
Make a pause, take time for yourself and discover how Arts for Health can improve Mental Health and Well-being.
Check and Join
1
A QUIET PRIVATE SPACE
Helps to focus on self expression with no interruptions
2
BASIC ART MATERIALS
Even a pencil and a white paper would be fine. However colourful pencils, watercolours and other art materials will make the experience more playful.
3
OPENNESS TO EXPLORE
Sharing with others may at times be uncomfortable. We are here to help you share only what you feel comfortable with.
4
ZOOM CONNECTION
A stable internet connection, a camera, a microphone and headphones will help to enjoy mindfully the session
"Thank you so much for the gentle and clear and compassionate guidance in our sessions. I'm beyond grateful for these Artful Saturdays." US, 2024
Groups on-line
Starts Mar 22
60 euros