Join an on-line Artful session and discover the healing power of art from the comfort of your own space. Our on-line sessions are designed for everyone, no matter your skill level or experience with art.
To attend these sessions you will need
A QUIET PRIVATE SPACE
Helps to focus on self expression with no interruptions
BASIC ART MATERIALS
Even a pencil and a white paper would be fine. However colourful pencils, watercolours and other art materials will make the experience more playful.
OPENNESS TO EXPLORE
Sharing with others may at times be uncomfortable. We are here to help you share only what you feel comfortable with.
ZOOM CONNECTION
A stable internet connection, a camera, a microphone and headphones will help to enjoy mindfully the session
Try FREE art directives before joining
SCROLL DOWN TO TRY 3 FREE ART DIRECTIVES
3 FREE Artful Seeds
These creative Seeds aim to support Mental Wellness, in a way similar to how art therapy supports emotional healing. We borrowed three simple and fun warm up art directives from the retreats to share them here.
Explore, play, make art, find it interesting or boring, engage with them or dismiss them. In line with everything we do in art therapy, there is no right or wrong. Only the choices we make.
We call these art directives, Seeds, because they often result to artwork which plants seeds of self discoveries and insights.
Tag your artwork on insta #ArtfulRetreats instagram to make us smile :)